Ad Banner
Advertisement by Open Privilege

How can I use tomatoes that are under- and overripe?

Image Credits: UnsplashImage Credits: Unsplash
  • Green tomatoes offer versatile culinary applications, from traditional methods like chutney-making and frying to innovative techniques such as lacto-fermentation and incorporation in zero-waste cooking practices.
  • Chefs recommend various techniques to enhance the flavor of green tomatoes, including seasoning with salt and sugar, using them in tempura or pakoras, and combining them with ripe tomatoes in baked dishes.
  • Beyond their culinary uses, green tomatoes are gaining attention for their potential health benefits, containing vitamins C and K, antioxidants, and compounds that may have anti-inflammatory properties.

This sounds like a job for self-proclaimed tomato aficionado Mike Davies, who happens to be sitting in his mother's garden, starring at her green, under-ripe tomatoes. "The first thing I'd say is that we're apparently getting good weather this month, so there's a chance they'll still ripen," says the chef director of the Camberwell Arms in south London and author of Cooking for People. If you don't want to wait, green tomatoes, with their high acidity and tougher texture, are ideal for extended cooking times.

For this reason, chutney is a popular remedy, but fermenting is also a viable option, according to Jan Ostle, head chef and co-founder of Wilsons in Bristol. "We had a whole crop of tomatoes fail last year, so we lacto-fermented them and immersed them in a brine containing 2% of their total weight. It's been a pleasure working through them this year."

Green tomatoes have been gaining popularity among home cooks and professional chefs alike in recent years. Their unique tart flavor and firm texture make them versatile ingredients in both savory and sweet dishes. From fried green tomatoes to green tomato pie, these unripe fruits are finding their way into kitchens across the country. The trend has even sparked green tomato festivals in some regions, celebrating the culinary potential of this once-overlooked produce.

Davies' preferred method would be to fry green tomato tempura or pakoras. For the latter, he dices green tomatoes, seasons with salt, and folds in green chilies, coriander, possibly nigella seeds, and a little turmeric. "Leave to macerate so the tomatoes start to produce juices, then fold in a little gram flour and rice flour for crispness (in a 3:1 ratio), until you have a batter thick enough to hold the tomatoes." The pakoras can then be lightly fried (like a fritter) or deep fried and served with tamarind dipping sauce or minty pickle. "Tempura batter is more straightforward," Davies explains. "Mix rice flour and sparkling water to a dropping consistency, then season the tomatoes and drop them in."

Nutritionists have also weighed in on the health benefits of green tomatoes. While they contain less lycopene than their ripe counterparts, green tomatoes are rich in vitamins C and K, as well as antioxidants. Some studies suggest that compounds found in green tomatoes may have potential anti-inflammatory and anti-cancer properties. However, experts caution that more research is needed to fully understand these effects.

Meanwhile, the eminently reasonable Nigel Slater bakes green and red tomatoes ("about one-third green to two-thirds ripe ones"), olives, garlic, and thyme alongside chicken thighs. Green tomatoes can be served uncooked, according to Ostle, as long as they are finely sliced. "Season with a little rock salt and nice demerara sugar, then let aside for an hour. They'd be perfect with grilled fish."

For those looking to experiment with green tomatoes at home, experts recommend starting with simple recipes. Green tomato salsa, for example, is an easy way to incorporate the fruit into your cooking. Simply dice green tomatoes and mix with onion, jalapeño, cilantro, lime juice, and salt for a tangy twist on traditional salsa. Green tomato pickles are another popular option, offering a way to preserve the harvest and enjoy the unique flavor throughout the year.

Other potential tomato tragedies include ripe tomatoes that lack taste. "If I'm making a sauce and the tomatoes aren't up to scratch, I'll boost them with a bit of sugar and a nice vinegar - say merlot or just red-wine vinegar," explains Davies. Otherwise, he turns to salt. "You need to be really diligent with your seasoning to get the most out of a tomato." In the same vein, Ostle seasons subpar tomatoes with rock salt and black pepper before leaving for around three hours to extract the juices. "Add a little sugar to those juices, mix with rapeseed oil, then dress the tomatoes in the sweetened tomato water." The secret, according to Ostle, is to cut the tomatoes finely so that they are well covered with the sauce.

As interest in sustainable cooking practices grows, green tomatoes are also finding a place in the zero-waste movement. Chefs and home cooks are discovering creative ways to use every part of the tomato plant, from the leaves to the stems. Green tomato leaves, for instance, can be used to infuse oils or vinegars with a subtle tomato flavor. Some adventurous cooks are even experimenting with green tomato leaf pesto, though it's important to note that tomato leaves should be used in moderation due to their high alkaloid content.

What if your tomatoes are too mushy to consume raw? Apply high heat. "I do something called burst tomatoes," Davies explains. He places a load in a high-sided roasting tray, "They should be slightly overcrowded," with plenty of oil, crushed garlic, seasoning, a few capers, and a pinch of chili. Place the dish in a very hot oven and cook until the tomatoes burst, creating a rustic-style sauce that you'll want to eat over and over.

Ad Banner
Advertisement by Open Privilege
Image Credits: Unsplash
September 24, 2024 at 3:00:00 PM

Paws, claws, and tentacles: Discovering left-handedness in the animal kingdom

Being left-handed in a predominantly right-handed world comes with its unique set of challenges. From struggling with right-handed scissors to navigating awkward desks,...

Image Credits: Unsplash
September 19, 2024 at 8:30:00 PM

How to get rid of head lice

Head lice infestations are a common problem, particularly among school-aged children. These tiny parasites can cause significant discomfort and stress for both children...

Image Credits: Unsplash
September 19, 2024 at 6:00:00 PM

New research reveals the unique challenges faced by eldest daughters

In recent years, the concept of "eldest daughter syndrome" has gained significant traction, particularly on social media platforms like TikTok. While not a...

Image Credits: Unsplash
September 19, 2024 at 2:30:00 PM

Here's what you need to do if you want to persuade people

The ability to persuade effectively is more valuable than ever. Whether you're a business leader, marketer, salesperson, or simply trying to convince a...

Europe
Image Credits: Unsplash
September 19, 2024 at 12:30:00 PM

Revolutionary 5D crystal technology preserves human genome for billions of years

Scientists from the University of Southampton's Optoelectronics Research Centre (ORC) have successfully stored the complete human genome on a revolutionary 5D memory crystal....

Image Credits: Unsplash
September 19, 2024 at 11:30:00 AM

What is the most beloved social networks of 2024

Social media platforms have become an integral part of our daily lives, shaping how we communicate, share information, and express ourselves. As we...

Image Credits: Unsplash
September 19, 2024 at 11:30:00 AM

The key to bone health and graceful aging for women in menopause and beyond

As women approach midlife, the importance of maintaining bone health becomes increasingly crucial. Menopause, a natural biological process, brings about significant hormonal changes...

Image Credits: Unsplash
September 19, 2024 at 10:30:00 AM

Is reverse ageing possible?

Aging is a natural process that affects all living organisms. For centuries, humans have been fascinated by the idea of reversing or slowing...

Image Credits: Unsplash
September 19, 2024 at 7:30:00 AM

How music and community support foster belonging for Hong Kong's ethnic minorities

In the bustling metropolis of Hong Kong, a symphony of cultures is playing out, creating a unique melody of integration and belonging. As...

United States
Image Credits: Unsplash
September 19, 2024 at 7:30:00 AM

Music mogul Sean 'Diddy' Combs remains in custody as judge denies bail appeal in sex trafficking case

Sean "Diddy" Combs, the renowned hip-hop mogul and music industry titan, has been denied bail for the second time as he awaits trial...

Europe
Image Credits: Unsplash
September 19, 2024 at 7:00:00 AM

Northern Italy grapples with severe flooding and landslides

As Storm Boris continues its destructive path across Europe, northern Italy finds itself in the eye of the storm, grappling with severe flooding...

Image Credits: Unsplash
September 19, 2024 at 5:00:00 AM

How journaling can relieve your anxiety

Anxiety is a common mental health challenge that affects millions of people worldwide, including many high-profile celebrities. Two famous figures who have been...

Ad Banner
Advertisement by Open Privilege
Load More
Ad Banner
Advertisement by Open Privilege