Being smart can be hard: Problems that come with being smart

When we think of gifted individuals, we often envision effortless success and intellectual prowess. However, the reality of giftedness is far more complex. While being highly intelligent certainly has its advantages, it also comes with a unique set of challenges that can significantly impact the lives of gifted children and adults. In this article, we'll explore the often-overlooked obstacles faced by gifted individuals and discuss strategies for support and success.

Before delving into the challenges, it's essential to understand what giftedness entails. Gifted individuals typically demonstrate exceptional abilities in one or more areas, such as intellectual capacity, creativity, or specific talents. These abilities often manifest as advanced cognitive skills, intense curiosity, and the capacity to grasp complex concepts quickly.

The Paradox of Giftedness

While giftedness is generally seen as an advantage, it can also lead to various difficulties. Research has shown that highly intelligent individuals may be more prone to certain mental and physical disorders. This paradox highlights the complex nature of giftedness and the need for tailored support.

Common Challenges Faced by Gifted Individuals

1. Asynchronous Development

Gifted children often experience asynchronous development, where their intellectual abilities outpace their emotional or physical growth. This can lead to frustration and difficulty relating to peers.

2. Overexcitabilities and Sensitivities

Many gifted individuals experience what psychologist Kazimierz Dabrowski termed "overexcitabilities." These manifest as heightened sensitivities in various areas:

• Psychomotor (surplus energy)
• Sensual (heightened sensory experiences)
• Intellectual (intense curiosity and need for knowledge)
• Imaginational (vivid imagination and creativity)
• Emotional (intense feelings and empathy)

These sensitivities can lead to overstimulation and emotional intensity, which may be misunderstood by others.

3. Perfectionism and Fear of Failure

Gifted individuals often set extremely high standards for themselves. This perfectionism can lead to:

• Procrastination
• Anxiety about performance
• Avoidance of new challenges
• Unrealistic expectations

4. Social and Emotional Challenges

Gifted children and adults may struggle with:

• Difficulty finding like-minded peers
• Feeling different or isolated
• Masking their abilities to fit in
• Dealing with others' expectations

5. Boredom and Underachievement

When not appropriately challenged, gifted students may become disengaged, leading to:

• Underachievement
• Behavioral issues
• Loss of motivation

6. Twice-Exceptionality

Some gifted individuals are "twice-exceptional" or "2e," meaning they have both high intellectual abilities and learning disabilities or neurodevelopmental disorders like ADHD or autism. This combination can make identification and support challenging.

The Impact on Mental Health

Research has shown that highly intelligent individuals may be at higher risk for certain mental health issues. A study published in the journal Intelligence found that members of Mensa (a high IQ society) reported higher rates of mood disorders, anxiety disorders, and physiological conditions compared to the general population.

Strategies for Support and Success

1. Appropriate Educational Challenges

Gifted students thrive when provided with:

• Accelerated learning opportunities
• Ability grouping
• Enrichment programs
• Personalized learning plans

2. Social and Emotional Support

• Encourage connections with intellectual peers
• Provide opportunities for social skill development
• Offer counseling or support groups for gifted individuals

3. Developing a Growth Mindset

• Teach the value of effort and learning from mistakes
• Encourage risk-taking and embracing challenges
• Focus on progress rather than perfection

4. Addressing Overexcitabilities

• Create environments that accommodate sensitivities
• Teach coping strategies for managing intense emotions
• Provide outlets for creative and intellectual pursuits

5. Supporting Twice-Exceptional Learners

• Implement strategies that address both giftedness and learning challenges
• Collaborate with specialists to create comprehensive support plans
• Focus on strengths while providing support for areas of difficulty

While being gifted certainly has its advantages, it's crucial to recognize and address the unique challenges that come with high intelligence. By understanding these obstacles and implementing appropriate support strategies, we can help gifted individuals thrive both intellectually and emotionally. It's time to move beyond the myth of effortless success and embrace a more nuanced view of giftedness – one that acknowledges both the brilliance and the struggles of these exceptional minds.