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What to do when your stocks are falling

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  • Avoid making impulsive decisions based on fear.
  • Spread your investments across different asset classes to mitigate risk.
  • Maintain a long-term perspective and avoid panic selling.

Experiencing a significant drop in your stock portfolio can be daunting. However, it's important to remember that market fluctuations are a natural part of investing. Here are some strategies to help you navigate through these turbulent times.

1. Manage Your Emotions

The first step is to manage your emotions. Seeing a stock decline can trigger fear and anxiety, which can lead to rash decisions. As Bankrate suggests, “It’s best to try to manage your emotional response to a large stock decline”. Take a deep breath, step back, and avoid making impulsive decisions based on short-term market movements.

2. Understand Your Risk Tolerance

Your risk tolerance is a critical factor in how you should react to falling stock prices. Investopedia emphasizes the importance of understanding your risk tolerance before setting up your portfolio. If you have a low risk tolerance, you might want to consider a more conservative investment approach. Conversely, if you can handle more volatility, you might be more comfortable riding out the downturns.

3. Diversify Your Portfolio

Diversification is a key strategy to mitigate risk. By spreading your investments across different asset classes, such as stocks, bonds, and real estate, you can reduce the impact of a downturn in any single market. As noted by Schwab, “Having a percentage of your portfolio spread among stocks, bonds, cash, and alternative assets is the essence of diversification”.

4. Focus on the Long Term

One of the most important strategies during a market downturn is to maintain a long-term perspective. Historically, the stock market has shown resilience and the ability to recover from downturns. NerdWallet advises, “If you’re investing for the long term, doing nothing is often the best course”. Selling during a downturn locks in your losses, whereas holding on can allow you to benefit from the eventual recovery.

5. Consider Dollar-Cost Averaging

Dollar-cost averaging is a strategy where you invest a fixed amount of money at regular intervals, regardless of the stock price. This approach can help smooth out the effects of market volatility and reduce the average cost of your investments over time. Your cost of ownership of an investment can be averaged out by acquiring the same dollar amount at regular intervals during different time periods.

6. Reassess Your Investments

Take the time to reassess your investments and ensure they align with your long-term goals. According to NerdWallet, “A fear-driven reaction to a temporary slump isn’t a good reason to dump an investment”. Review your portfolio and consider whether the fundamentals of your investments have changed. If not, it might be best to hold on to them.

7. Look for Buying Opportunities

Market downturns can present buying opportunities. Stocks that were previously overvalued may now be available at more attractive prices. As Nirmal Bang suggests, “It is an open window to buy more stocks for long-term investment as the prices are on the downward threshold”. Look for high-quality stocks that are now undervalued and consider adding them to your portfolio.

8. Hedge Your Investments

Hedging can help protect your portfolio from significant losses. This can be done by diversifying into assets that have a low correlation with stocks, such as bonds or real estate. Using alternative assets and diversifying your portfolio are two ways to protect yourself against the chance of experiencing a loss.

Navigating a stock market downturn requires a clear strategy and a calm mindset. By understanding your risk tolerance, diversifying your portfolio, and focusing on long-term goals, you can weather the storm and come out stronger on the other side.

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